In this month's health chat with Dr. Nick Schmidt, we discuss sleep and sleep ergonomics. Dr. Schmidt covers sleep positions, mattresses, pillows, and healthy habits to get a better night's rest.

 
11/17/21 – UJ WBB vs. Dakota Wesleyan

04/16/21 – Amy Walters, TRAC Facilities Update
Hear from Two Rivers Activity Center (TRAC) Facilities Manager Amy Walters on their upcoming classes, trainings, summer plans, and the big Splash Bash on June 5th. Visit tracjamestown.com for more details....

6/5/20 – Gary Sahr, James River Humane Society
While they are still closed to the public, the James River Humane Society continues to be busy with adoptions and more. Past President Gary Sahr today talked about June being Cat Adoption month, a dog in need...